Get treatment for all your mental healthcare needs.

Our Services

Therapy

Therapy is an opportunity to slow down, reflect, and talk openly about what you are experiencing with a trained psychologist. Whether you are facing a specific challenge or simply feel that something in your life needs to change, therapy can provide a confidential and supportive space to explore what is happening and develop new ways of moving forward. We will work collaboratively to understand your concerns, identify your goals, and explore approaches that are appropriate for your individual circumstances, values, and needs.

Assessment

Psychological assessment is a structured process designed to develop a deeper understanding of an individual’s strengths, challenges, patterns, and needs. It can provide clarity when you have questions about yourself, your child, your learning, or your emotional and psychological well-being.

Reasons for Assessment:

  • Learning and academic difficulties

  • Accommodations for school and standardized testing

  • Admissions/gifted testing

  • School refusal

  • Anxiety and phobias

  • Attention, concentration and executive functioning

  • Differential diagnosis of ADHD, OCD, Autism, anxiety and other mood disorders, personality disorders and other mental health needs for treatment planning

 

Our Approach

‍Cognitive-Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)

Psychodynamic Therapy Acceptance and Commitment Therapy (ACT)

Dialectical Behavioral Therapy (DBT) Parent Coaching

Questions before getting started? Get in touch.